Location: St-Amable, Québec
website : www.ericdugal.com
Height: 5' - 10"
Weight: 200 lbs
Date of birth: November 25 1973
Year started running: 2003
Year started running ultras: 2005
PRs: too slow!!
Shoes I run in: Asics
Favourite running surface: 400 meters track
Some ultras I have completed: some 100Km, 12 hours, 24 hours and a 48 hours
Best performance: 85K in 12 hours, 116K in 24 hours and 162K in 48 hours
Ultra achievement: my ability to get my mind lost
Ultra I would like to do but haven't yet: More than 48 hours
Typical training week: between 35K and 100K per week...not that much
Injuries: knee...knee again...
Favourite ultra foods: Chocolate and sandwich
Favourite ultra beverages: Water, Powerade
Things I like most about ultras: the people, the pain, push yourself to the limit
Things I hate most about ultras: blisters
What got me started doing ultras: personal challenge
Ultra heroes: Michel Gouin....and all my ultra friends