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E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it. ![]() Website: Saskatchewan Trail & Ultrarunners blog
(http://saskatchewantrail-ultrarunners.blogspot.com/)
Occupation: Project Officer - Regional Headquarters (Prairies),Correctional Service Height: 5' 6" Weight: 150 lbs Birthplace: Date of Birth:
Years running: Most of my adult life, but "seriously" since 2002 Years running ultras: Since Shoes I run in: Trail - Vasque, New Balance / Road: New Balance,Saucony, Mizuno Favourite running surface: Dirt, rocks, roots, water ... trail! PBs: Mile (Road) - Broadway Mile, 10K (Road) - 10K Classic,
1/2 Marathon (Road) – River Run,
30K (Road) - Mogathon,
Full Marathon (Road) -
Full Marathon (Trail) – Yukon River Trail Marathon,
Some ultras I have completed:
Best Performances: Still to come, I hope!
Ultra achievement I am most proud of: The first is always special and I was fortunate to train for
Ultras I haven't done but really want to:
Chuckanut 50K,
White River 50M,
Stormy 50M,
Knee Nackering North Shore Trail Run (50K),
Fat Dog 100 (50M),
Typical training week: Weekday treadmill runs + weekend long runs on Injury history: Right & left (x2) ankle sprains / Heart attack (October 2007)
Favourite ultra foods: Honey Stinger Waffles, Honey Stinger Organic Chews, baked potato, cookies
Favourite ultra beverages: First Endurance Ultragen, chocolate milk, water
Things I like most about ultras: Experiencing nature; trails; camaraderie of the trail/ultra community
Things I hate most about ultras: Time away from friends & family to train
What got me started doing ultras: Love of trail running; following ultrarunning online; camaraderie of trail/ultra runners
Ultrarunning heroes: Krissy Moehl - Seattle, WA (Online coach for first ultra); Scott Jurek - Boulder, CO; Ellie Greenwood, Banff, AB; Tracy Garneau - Vernon, BC
Favourite ultra quotes:
“Find your limits and exceed them.” Author Unknown "No matter the preparation, any given day brings another adventure." Krissy Moehl “Life is short; running makes it seem longer.” Author Unknown
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Guy Marx
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